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Self-Guided Packages

Your journey, in your own time.

Not everyone needs 1:1 sessions, sometimes you just want the tools, the guidance, and the space to move through it on your own. That’s where my self-guided packages come in.

These experiences were created for people who want more clarity and alignment, but prefer to navigate at their own pace. Each package blends the structure of an in-depth workbook with personal video guidance from me, guiding you every step of the way.

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A woman with blonde hair sitting at a wooden table, smiling, looking at a laptop, wearing a light blue shirt and jewelry, with a background of large windows and greenery.

LIFE Design Framework - Only US$29!

A comprehensive workbook paired with exclusive video guidance, designed to walk you through the full LIFE Design Framework™ at your own pace.

This is not surface-level goal setting.
It’s structured identity recalibration.

Inside, you will:

• Conduct a strategic Life Audit
• Clarify your core values and internal drivers
• Examine the identity shaping your behaviours and results
• Recalibrate limiting beliefs
• Define your LIFE Intentions™
• Create a personalised Blueprint aligned with who you truly are

Move through the process in your own time. Revisit it whenever life shifts.

Because clarity is powerful — but transformation happens through integration.

This is your structured reset.
Intentional. Grounded. Deeply personal.

A woman in a blue and white patterned dress joyfully splashes water from a swimming pool while sitting on a lounge chair near a poolside shaded area.
A book titled "Your Life by Design: A Blueprint For Living With Purpose" by Kat Van Dijk, featuring a cover image of a smiling woman sitting in a wicker hanging chair on a balcony with green plants and a wooden roof.

Your Life By Design is more than just a read, it’s a wake-up call, a gentle nudge, and a permission to come back home to yourself.

Crafted with soul, experience, and practical wisdom, you’ll reconnect with who you are, what matters most, and how to live with more ease, clarity, and joy, no matter where you're starting from.

“I’ve walked this path myself, from teen mum to corporate leader, through grief, burnout, breast cancer, and ultimately the decision to move to Bali with my husband Rik and design a life on our terms. This e-book is a deeply personal reflection of what I’ve learned and what I now teach through Life Design Lab. It’s part journal, part guidebook, part love letter to your future self.”

Inside you’ll explore:

  • Values Mapping to discover your Inner Compass

  • Micro-Shifts to build momentum (not burnout)

  • Subconscious vs Conscious mind and how to rewire old beliefs

  • Understanding Your Purpose - It doesn’t need to be daunting

  • The LIFE Framework – Learn, Identity, Feel, Evolve

  • Your Legacy, Redefined: Live it now, not someday

What you’ll get:

  • Reflective prompts and high-mileage questions

  • Neuroscience-based mindset tools

  • Instant PDF download – mobile and desktop friendly

Price: Only US$5

Because I believe transformation should be accessible, this e-book is intentionally priced to meet you where you are and inspire you to begin, right now.

Your Life By Design E-Book US$5

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Ebook or workbook titled 'Life Audit Workbook' by Life Design Lab, with the subtitle 'Live with intention, design with purpose' displayed on a digital device.

Download your free ‘Life Audit’ workbook!

A gentle guide to pause, reflect, and realign. Explore the Wheel of Life and Four Pillars of Fulfillment to gain clarity on where you are and where you’d love to grow.